Therapy for Individuals and Couples
Get personalized mental healthcare in-person or from the comfort of your home.
I offer you my practice
Whether you’re struggling with anxiety, depression, relationship distress, PTSD, or complex trauma, know that help is available. What you are experiencing may feel impossible to navigate alone. But together, we can create positive change. As a partner in your journey towards recovery, I will help you to understand the roots of your struggles and to build skills that will allow you to flourish in every area of your life.
It is my mission to support every client with compassion, understanding, and respect.
My therapeutic style is active, warm, and engaged. I provide a safe, non-judgmental, and confidential environment for you to talk about your life, your fears, regrets, and self-perceptions that cannot always be discussed openly with others. In this atmosphere of safety and comfort I will support you in uncovering your innate resilience and capacity for healing. I maintain training in the most current evidence-based therapies, while strongly believing that, in the end, it is the person to person connection that makes therapy and healing possible.
It will get better. And I’m here to help you get there.
You and I will explore the sources of your distress and process your past experiences in healthy ways. I will support you in strengthening your relationship with yourself and the ones you love, deepening your self awareness, and gaining the insight you need to heal. Will will work on developing practical coping skills for triggers and stressors in life, giving you the tools you need to navigate the future and to look towards it with peace, clarity, and confidence.